Communication is the cornerstone of connection. Ensure you ​and your partner have established a routine of communication ​surrounding intimacy by taking a look at our communication ​guide. Click the button below to download a high quality PDF.

Couples may come into marriage with ​different sexual beliefs. Check out our guide ​and take some time to answer this questions ​by yourself and with your partner. Click the ​button below to download a high quality PDF.

There can be many physical ​barriers to intimacy. From pain to ​orgasm difficulties, our guide to ​physical barriers in intimacy ​creates a robust resource for ​couples to explore together. ​Click the button below to ​download a high quality PDF

Beyond the physical, there can ​be other barriers to intimacy, like ​mental and emotional barriers. ​It’s important for couples to ​understand what barriers there ​could be psychologically for ​intimacy. Click the button below ​to download a high quality PDF

Check out our resources and ​references from A Couple’s ​Guide to Sexual Intimacy. Haven't ​read the pamphlet yet or want to ​have these resources on hand? ​Click the button below to ​download a high quality PDF.

Navigating intimacy as a couple can be intimidating. Sometimes it helps having a third party facilitate ​conversation and vulnerability.

At Valley Therapy Services, McKenna is trained in Emotionally Focused Couples Therapy. She helps ​couples identify and address the root emotions, fears, and longings that affect interactions.

Want to learn more? Fill out a contact form below. Ready to get started? Schedule an appointment now.